The Power of Gratitude: Transforming the Lives of Attorneys and Judges

Dear Colleagues,

Start 2026 with Purpose — and Neuroscience.

In the high-stakes world of legal practice, mental health challenges are more than just common — they’re statistically alarming. But emerging neuroscience shows that one simple mindset shift can make a measurable difference.

This Training Update explores The Power of Gratitude — not as a soft sentiment, but as a science-backed, data-driven strategy to boost well-being, reduce stress, and rewire the brain for resilience and focus. For attorneys and judges navigating high-conflict environments, gratitude may be the most underutilized legal tool in your arsenal.

What better way to begin 2026 than by exploring how a small daily practice can lead to sustainable personal and professional transformation?

👉 Click here to read the full print-ready update.

If you find this update helpful, please consider forwarding it to colleagues or staff who may benefit. And if you haven’t already, visit the Minnesota Judicial Training and Education Website to subscribe and receive future updates directly.

Special thanks to Martine Law Paralegals Autumn Amick and Brian Louis for generously contributing their insight and expertise to this update.

Martine Law Training Updates will continue to focus on key areas of litigation, including Criminal and Family Law, Evidence and Procedure, and Trial Advocacy. With a subscriber base exceeding 3,500 attorneys, judges, and legal professionals, these updates reflect our firm’s commitment to the belief that legal education is the soul of the judiciary.

Warm regards,
Alan F. Pendleton
Of Counsel, Martine Law Firm
Director of Mentorship and Education
Former District Court Judge
alan@xmartinelaw.com